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High quality and holistic mental health facility situated in Ludhiana, Punjab. Providing recovery and rejuvenation in the midst of nature. The best Destination Treatment service in all of North India, we at Mind Plus provide a comfortable and relaxed ambiance with a wide range of amenities.
With a residential facility that is conducive to growth, we help reunite the patient with their authentic self. Our team consists of professionals specialized in working therapeutically with individuals suffering from depression, post-traumatic stress disorder, anxiety, addiction, unresolved grief, and relapse prevention.
As physical and mental health goes hand in hand, we have in-house trainers that help each patient reach their physical goals. There are multiple relaxing activities that the individual can indulge in on campus, ranging from board games to the great outdoors. Many of our clients enter rehab in the worst physical health of their life and leave at their fittest!
With our team full of psychiatrists and psychologists, we also have expert nutritionists who can help the individuals maintain their health and create exclusive diet plans, whilst keeping in mind any existing medical conditions or restrictions.
Find Out the Reason
Ask your loved one why they are feeling stressed. It could be due to dealing with work pressure, relationship issues, or financial constraint.
Consider Professional Help
Appropriate treatment from a health care professional can help your loved ones to cope with stressful situations more efficiently.
Ask them How you Can Help
Ask your loved ones how you can help them deal with the stress. Listen to them carefully and be their support system.
Spend Time With Your Loved One
Going for a walk, watching a movie, helping them with their work can help them redirect their mind from a stressful situation.
Remembering Not To Push
Don’t push your loved one’s to try new techniques and practices to deal with their anxiety. Give them an appreciation for even the smallest accomplishment.
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