Symptoms of anxiety disorder are physical as well as psychological in nature.
Symptoms of anxiety disorder are physical as well as psychological in nature.
Feeling anxious is a natural phenomenon. It is felt when a person faces any kind of real or perceived threat. A person can experience anxiety when speaking in front of a crowd, facing a camera, or just before entering an exam. For some people, this normal experience of feeling anxious becomes more common and frequent. It starts to cause distress and interference with their daily work, life and relationships.
In a general situation, we get panicked and take time to accept the facts. One may practice a few ways to manage symptoms. Like:
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