On: October 10, 2020 In: Mental Health, Stress

Mental health is a very important aspect if we talk about overall well-being.  Health is incomplete if one doesn’t have a sound mind. 10th October is celebrated as mental health day globally. There are many myths related to the prevalence of mental health problems such as they happen to...

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On: September 27, 2019 In: Anxiety, Disorder, Stress

Sufferers usually appear frightened at the beginning of panic attacks that reach a peak within 20 minutes. Also being considered as a significant symptom of Panic Disorder, these attacks involve psychological stress...

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On: May 22, 2019 In: Disorder, Stress

Post-Traumatic Stress Disorder (PSTD) as the name depicts, defines a mental condition that follows by threatening and terrifying events either physically or psychologically experienced or witnessed by the sufferer. PSTD triggers...

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