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What is Depression?

In this competitive world, we all have aims & targets to achieve, to make ourselves successful, to build future for children, to look after parents, to maintain status. These cause people to feel stressed, burnt out and sometimes sad. We have our own de-stress strategies to fight the daily hassles.

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We Differentiate. We Care.

Individualized assessment

Psycho-education

Mindfulness

Integrated therapy

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