Mind Plus Retreat, Premium Rehabilitation in Ludhiana, Punjab

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About Premium
Rehabilitation

High quality and holistic mental health facility situated in Ludhiana, Punjab. Providing recovery and rejuvenation in the midst of nature. The best Destination Treatment service in all of North India, we at Mind Plus provide a comfortable and relaxed ambiance with a wide range of amenities.

With a residential facility that is conducive to growth, we help reunite the patient with their authentic self. Our team consists of professionals specialized in working therapeutically with individuals suffering from depression, post-traumatic stress disorder, anxiety, addiction, unresolved grief, and relapse prevention.

WHY CHOOSE US:

Flexible Length Stay

We offer individualized treatment and therapy plans with proper and comprehensive discharge and aftercare plans. An initial assessment leads to a collaborative care plan that is agreed upon in advance with patients. 

Private Gym & Trainer

As physical and mental health goes hand in hand, we have in-house trainers that help each patient reach their physical goals. There are multiple relaxing activities that the individual can indulge in on campus, ranging from board games to the great outdoors. Many of our clients enter rehab in the worst physical health of their life and leave at their fittest!

High staff-patient ratio

 

We offer individualized treatment and therapy plans with proper and comprehensive discharge and aftercare plans. An initial assessment leads to a collaborative care plan that is agreed upon in advance with patients

Lush Green Environment

While we believe in providing intense empathy, why not experience it with eye-catching and soothing scenery around. Spending time in nature is also considered to be one of the most meditative practices on the road to achieving better mental health.

Expert Nutritionist 

With our team full of psychiatrists and psychologists, we also have expert nutritionists helping individuals maintain their health and create exclusive diet plans, whilst keeping in mind any existing medical conditions or restrictions.

TREATMENT AND THERAPIES

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Staying away from family can get difficult at times. To fulfill the need for sharing their thoughts and relieving emotional negativity; daily group therapy sessions are a safe space to vent, feel heard, and be reassured that one is not alone. Based on the principles of positive psychology and mindfulness, we deliver skill-building sessions to enable them in their journey towards recovery. 12 steps AA meetings and SMART therapy is done for the de-addiction group.

Group Therapy Book Now
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Staying away from family can get difficult at times. To fulfill the need for sharing their thoughts and relieving emotional negativity; daily group therapy sessions are a safe space to vent, feel heard, and be reassured that one is not alone. Based on the principles of positive psychology and mindfulness, we deliver skill-building sessions to enable them in their journey towards recovery. 12 steps AA meetings and SMART therapy is done for the de-addiction group.

Family Therapy Book Now
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The expressive arts have a unique role in restoring vitality in traumatised individuals because aliveness is not something that can be talked into. Therapies like art therapy, role plays, dance movement therapy is practiced here every day. .

Expressive Therapy Book Now
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Cognitive Behavior Therapy (CBT) is evidence-based psychotherapy. CBT is the most well-known and widely accepted form of treatment for many psychological issues like depression, anxiety, substance abuse, eating disorder body dysmorphic disorder, psychosis. It is structured, time-sensitive, and present-oriented. CBT uses a variety of cognitive and behavioral techniques. It helps in acquiring skills to change thinking and behavior to achieve lasting improvement in mood and functioning and sense of well-being.

CBT Book Now
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Motivational Enhancement Therapy (MET) is a psychotherapeutic approach shown to be effective with substance use disorder. It helps individuals resolve their doubts about engaging in treatment and stopping their drug use. This approach aims at rapid and internally motivated change. Motivational interviewing principles are used to strengthen motivation and build a plan for change. Coping strategies for high-risk situations are taught to the patient.

MET-Motivational
Enhancement Therapy
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It is a skill-based, cognitive-behavioral approach that requires patients and their clinicians to identify high-risk situations that place the person at greater risk for relapse. The patient and the clinician work in collaboration to develop coping strategies, related to thoughts and actions, to address such greatly risky situations. The patient develops increased confidence to handle challenging situations without alcohol and other drugs.

RPT-Relapse Prevention
Therapy (De-addiction)
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Mindfulness-based stress reduction, mindfulness-based cognitive therapy (MBCT), helps in the awareness and perception of current experiences and build an attitude of acceptance and openness to deal with personal experiences. It has proven to be effective in treating conditions like depression, anxiety, OCD, substance abuse.

Mindfulness-based
interventions
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DBT is an evidence-based psychotherapy approach that is used to treat many conditions like borderline personality disorder, eating disorder, impulse control disorder, substance abuse disorder. DBT helps in skill-building on how to live in the moment, regulate emotions, develop healthy ways to cope with stress, and improve relationships..

DBT- Dialectical Behavior
Therapy
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3 STAGE REHAB MODEL

For Drug Dependence Patients

For Mental Health Patients

Our Incredible Team

Dr. Kunal Kala

Position: Medical Director

Dr Kunal Kala carries 14 years of experience in Psychiatry. He finished his postgraduate training in Psychiatry at the Northwestern deanery. In addition, he obtained an MSc in psychiatric research at the University of Manchester and completed a functional MRI project aimed at isolating the neural basis on meta-cognition.

He worked as a Consultant Psychiatrist in NHS, Manchester. Dr Kunal has expertise in assessment and management of a wide range of psychological difficulties that commonly present with stress, disturbances in sleep, memory, concentration and motivation. In addition to individual cases, he works with educational institutions and other organizations to devise group interventions aimed at maximizing organizational potential.

He has a special interest in positive psychology and mindfulness and in understanding how these concepts can be best integrated with schools, workplaces and at home to help children, parents and adults are happier and more productive.

Dr. Kunal Kala

Medical Director

Dr Kunal Kala carries 14 years of experience in Psychiatry....

Dr Sumi KS

Position: Psychiatrist

Dr Sumi KS finished her graduation from Academy of Medical Sciences, Kannur University. She went on to specialize in Psychiatry from Government Medical College Kottayam, Kerala University of Health Sciences. She holds a gold medal for many of her medical subjects. During her MD psychiatry, she held a rank. She received Dr Fazal Mohammad A M Memorial Award which was presented by Central Travancore Psychiatric Society for being the best outgoing postgraduate.

She had presented papers and participated in state and national conferences. Her studies on patients with substance use disorders and caregivers of person with mental illness have been published in indexed journals.

She has participated in various workshops including the family therapy, couple and marital therapy and neurodevelopmental disorders. She is well equipped with the latest treatment modalities such as rTMS.

She has treated patients with psychiatric disorders, de-addiction treatments, child psychiatry, rehabilitation psychiatric clinics and transgender clinics.

Her areas of interest are in child psychiatry and neuropsychiatric disorders.

Dr Sumi KS

Psychiatrist

Dr Sumi KS finished her graduation from Academy of Medical...

Ms Sufia Nusrat

Position: Consultant Clinical Psychologist / Psychotherapist

Ms Sufia Nusrat is our Lead Clinical Psychologist. She pursued advanced education from the Central Institute of Psychiatry, Ranchi in the specialization of Clinical Psychology. She works on the premises of creating a safe, nurturing and confiding environment for the clients, in order to attain the therapeutic goals more promptly. Her areas of specialization include psychiatric disorders like anxiety disorders, adjustment disorders, substance abuse like alcohol & drugs, schizophrenia and bipolar disorders, couple therapy and marital issues.

Ms Sufia Nusrat

Consultant Clinical Psychologist / Psychotherapist

Ms Sufia Nusrat is our Lead Clinical Psychologist. She pursued...

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