Mind Plus Retreat, Premium Rehabilitation in Ludhiana, Punjab

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About Premium
Rehabilitation

High quality and holistic mental health facility situated in Ludhiana, Punjab. Providing recovery and rejuvenation in the midst of nature. The best Destination Treatment service in all of North India, we at Mind Plus provide a comfortable and relaxed ambiance with a wide range of amenities.

With a residential facility that is conducive to growth, we help reunite the patient with their authentic self. Our team consists of professionals specialized in working therapeutically with individuals suffering from depression, post-traumatic stress disorder, anxiety, addiction, unresolved grief, and relapse prevention.

WHY CHOOSE US:

Flexible Length Stay

We offer individualized treatment and therapy plans with proper and comprehensive discharge and aftercare plans. An initial assessment leads to a collaborative care plan that is agreed upon in advance with patients. 

Private Gym & Trainer

As physical and mental health goes hand in hand, we have in-house trainers that help each patient reach their physical goals. There are multiple relaxing activities that the individual can indulge in on campus, ranging from board games to the great outdoors. Many of our clients enter rehab in the worst physical health of their life and leave at their fittest!

High staff-patient ratio

 

We offer individualized treatment and therapy plans with proper and comprehensive discharge and aftercare plans. An initial assessment leads to a collaborative care plan that is agreed upon in advance with patients

Lush Green Environment

While we believe in providing intense empathy, why not experience it with eye-catching and soothing scenery around. Spending time in nature is also considered to be one of the most meditative practices on the road to achieving better mental health.

Expert Nutritionist 

With our team full of psychiatrists and psychologists, we also have expert nutritionists helping individuals maintain their health and create exclusive diet plans, whilst keeping in mind any existing medical conditions or restrictions.

TREATMENT AND THERAPIES

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Staying away from family can get difficult at times. To fulfill the need for sharing their thoughts and relieving emotional negativity; daily group therapy sessions are a safe space to vent, feel heard, and be reassured that one is not alone. Based on the principles of positive psychology and mindfulness, we deliver skill-building sessions to enable them in their journey towards recovery. 12 steps AA meetings and SMART therapy is done for the de-addiction group.

Group Therapy Book Now
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Staying away from family can get difficult at times. To fulfill the need for sharing their thoughts and relieving emotional negativity; daily group therapy sessions are a safe space to vent, feel heard, and be reassured that one is not alone. Based on the principles of positive psychology and mindfulness, we deliver skill-building sessions to enable them in their journey towards recovery. 12 steps AA meetings and SMART therapy is done for the de-addiction group.

Family Therapy Book Now
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The expressive arts have a unique role in restoring vitality in traumatised individuals because aliveness is not something that can be talked into. Therapies like art therapy, role plays, dance movement therapy is practiced here every day. .

Expressive Therapy Book Now
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Cognitive Behavior Therapy (CBT) is evidence-based psychotherapy. CBT is the most well-known and widely accepted form of treatment for many psychological issues like depression, anxiety, substance abuse, eating disorder body dysmorphic disorder, psychosis. It is structured, time-sensitive, and present-oriented. CBT uses a variety of cognitive and behavioral techniques. It helps in acquiring skills to change thinking and behavior to achieve lasting improvement in mood and functioning and sense of well-being.

CBT Book Now
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Motivational Enhancement Therapy (MET) is a psychotherapeutic approach shown to be effective with substance use disorder. It helps individuals resolve their doubts about engaging in treatment and stopping their drug use. This approach aims at rapid and internally motivated change. Motivational interviewing principles are used to strengthen motivation and build a plan for change. Coping strategies for high-risk situations are taught to the patient.

MET-Motivational
Enhancement Therapy
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It is a skill-based, cognitive-behavioral approach that requires patients and their clinicians to identify high-risk situations that place the person at greater risk for relapse. The patient and the clinician work in collaboration to develop coping strategies, related to thoughts and actions, to address such greatly risky situations. The patient develops increased confidence to handle challenging situations without alcohol and other drugs.

RPT-Relapse Prevention
Therapy (De-addiction)
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Mindfulness-based stress reduction, mindfulness-based cognitive therapy (MBCT), helps in the awareness and perception of current experiences and build an attitude of acceptance and openness to deal with personal experiences. It has proven to be effective in treating conditions like depression, anxiety, OCD, substance abuse.

Mindfulness-based
interventions
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DBT is an evidence-based psychotherapy approach that is used to treat many conditions like borderline personality disorder, eating disorder, impulse control disorder, substance abuse disorder. DBT helps in skill-building on how to live in the moment, regulate emotions, develop healthy ways to cope with stress, and improve relationships..

DBT- Dialectical Behavior
Therapy
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3 STAGE REHAB MODEL

For Drug Dependence Patients

For Mental Health Patients

Our Incredible Team

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