On: October 10, 2020 In: Mental Health

Mental health is a very important aspect if we talk about overall well-being.  Health is incomplete if one doesn’t have a sound mind. 10th October is celebrated as mental health day globally. There are many myths related to the prevalence of mental health problems such as they happen to...

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On: August 5, 2020 In: Alcohol

Alcohol is the most widely used recreational drug in the world and is taken for its relaxant and social facilitation properties. It also has a complex relationship with psychiatric disorders. Many persons with anxiety, low esteem, social phobias, and depression use it as a self-medication in the hope of...

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On: June 6, 2020 In: Mental Health

Mental health affects how we think, feel and act. How we perceive the world around us can be influenced by how we feel. When we are stressed or depressed, we view the world in a negative manner.

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On: May 24, 2020 In: Disorder

Schizophrenia is not spoken about much and there isn’t a lot of awareness about this mental Illness. It falls under the psychosis type meaning the person loses touch with reality. And they aren’t able to differentiate between their thoughts...

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On: April 11, 2020 In: Disorder

Obsessive Compulsive Disorder is not a serious mental Illness. In fact, all of us can be OCD about things It is not a big deal. If we ignore the thoughts and relax then there is nothing to worry about...

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